Located at The Treehouse Studio - 15 Mariner Lane, Jefferson
$15 donation gratefully received (cash, check, Venmo accepted)
All Welcome - No Experience Necessary - Join Us!
Qigong (chee-gong) is an ancient Chinese practice, sometimes referred to as ‘The Art of Effortless Power’. Relaxing, rejuvenating flows act as a moving meditation, helping to calm the nervous system, clear the mind, release tension, lower stress hormones, reduce anxiety, and promote a sense of calm and inner peace.
